In 100 g (Grams) of Cherries, sweet, canned, light syrup pack, solids and liquids there is 148 mg of Potassium, K.

cup, pitted grams (g) kilograms (kg) 100 grams (g) ounce pound

Cherries, sweet, canned, light syrup pack, solids and liquids

Cherries, sweet, canned, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sweet, canned, light syrup pack, solids and liquids are listed below.

Water	81.56 g	81.56	g	81.56%
Energy (calorie)	67 kcal	67	kcal
Energy (joule)	280 kJ	280	kJ
Protein	0.61 g	0.61	g	0.61%
Total lipid (fat)	0.15 g	0.15	g	0.15%
Ash	0.38 g	0.38	g	0.38%
Carbohydrate, by difference	17.29 g	17.29	g	17.29%
Fiber, total dietary	1.5 g	1.5	g	1.5%
Sugars, total	15.79 g	15.79	g	15.79%
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	0.36 mg	0.36	mg
Magnesium, Mg	9 mg	9	mg	0.01%
Phosphorus, P	18 mg	18	mg	0.02%
Potassium, K	148 mg	148	mg	0.15%
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.1 mg	0.1	mg
Copper, Cu	0.145 mg	0.145	mg
Manganese, Mn	0.06 mg	0.06	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	3.7 mg	3.7	mg
Thiamin	0.021 mg	0.021	mg
Riboflavin	0.041 mg	0.041	mg
Niacin	0.403 mg	0.403	mg
Pantothenic acid	0.127 mg	0.127	mg
Vitamin B-6	0.03 mg	0.03	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	4.1 mg	4.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	0 µg	0	µg
Carotene, beta	94 µg	94	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	157 IU	157	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	57 µg	57	µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.23	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.4 µg	1.4	µg
Fatty acids, total saturated	0.034 g	0.034	g	0.03%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.024 g	0.024	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.008 g	0.008	g	0.01%
Fatty acids, total monounsaturated	0.042 g	0.042	g	0.04%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.041 g	0.041	g	0.04%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.046 g	0.046	g	0.05%
18:2 undifferentiated	0.023 g	0.023	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.023 g	0.023	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cherries, sweet, canned, light syrup pack, solids and liquids